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Sadhana Yog is a dedicated yoga and holistic movement sanctuary situated in Koregaon Park, Pune. Steeped in Maharashtra's rich yogic traditions, the center provides natural hardwood-floored studio spaces with cotton straps, wooden blocks, wall ropes, and restorative bolsters. Practice sessions encompass alignment-centric Iyengar methods, energetic Ashtanga Vinyasa, and meditative Pranayama. Teachers emphasize correct anatomical placement, pelvic alignment, and deep diaphragmatic breath, offering a serene environment tailored for steady inner focus and physical mobility.
Yoga studio at Sunderban Resort, 1st Ln, near Sante Restaurant, Koregaon Park, Pune, Maharashtra 411001
Sadhana Yog offers flexible monthly, quarterly, and annual packages based on personal fitness goals, group studio access, and trainer supervision. Ask front desk directly for official pricing and ongoing seasonal discounts.
Sadhana Yog is a dedicated yoga and holistic movement sanctuary situated in Koregaon Park, Pune. Steeped in Maharashtra's rich yogic traditions, the center provides natural hardwood-floored studio spaces with cotton straps, wooden blocks, wall ropes, and restorative bolsters. Practice sessions encompass alignment-centric Iyengar methods, energetic Ashtanga Vinyasa, and meditative Pranayama. Teachers emphasize correct anatomical placement, pelvic alignment, and deep diaphragmatic breath, offering a serene environment tailored for steady inner focus and physical mobility.