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About Hridayam
Hridayam is an established yoga and holistic wellness sanctuary located in Banjara Hills, Hyderabad. Created to offer mindful decompression for IT professionals, entrepreneurs, and neighborhood residents, the studio features sound-dampened wooden practice floors, organic cotton mats, and meditation bolsters. Instructors lead classical Hatha alignment, dynamic Vinyasa flows, and restorative Yin sessions designed to release chronic lower-back tightness and cervical strain caused by prolonged desk hours.
Find Hridayam
3rd floor, The Vykunta, Road No. 12, above Blue Tokai Coffee Roasters, MLA Colony, Banjara Hills, Hyderabad, Telangana 500036
Services & Facilities
Membership Plans
Tailored Membership Packages for Hridayam
Hridayam offers flexible monthly, quarterly, and annual packages based on personal fitness goals, group studio access, and trainer supervision. Ask front desk directly for official pricing and ongoing seasonal discounts.
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About Hridayam
Hridayam is an established yoga and holistic wellness sanctuary located in Banjara Hills, Hyderabad. Created to offer mindful decompression for IT professionals, entrepreneurs, and neighborhood residents, the studio features sound-dampened wooden practice floors, organic cotton mats, and meditation bolsters. Instructors lead classical Hatha alignment, dynamic Vinyasa flows, and restorative Yin sessions designed to release chronic lower-back tightness and cervical strain caused by prolonged desk hours.
